Mushroom Cap Half-Marathon: Pre-Race Checklist

Disclaimer: I received free entry to the Mushroom Cap Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Here we are the night before the race, and here I am frantically putting together tomorrow’s kit.

1. Let’s talk tech: My Aftershokz Trekz Air headphones are a MUST! I’m not sure if this is a sign that I’m getting older, but I love listening to podcasts or audiobooks on long runs. I find that conversations help the miles pass and sometimes a good story carries me through the tough parts of a run. Tomorrow I’ve got the BibRave podcast lined up to keep me company (I’m behind purposely by 4-5 episodes). Throw in my trusty Garmin watch and I’m all set!

2. My Ultimate Direction vest to tote my stuff is also at the top of my list. I have been able to reduce my nutrition for a half marathon to a single Hydrapak(R) water bottle filled with Tailwind Nutrition and one or two Stinger Gels. I have found that most race courses provide enough hydration and gels for those who don’t carry their own supplies, but I like to be self-sufficient.

3. It’s going to be COLD tomorrow so as far as clothing: gloves, my orange lightweight windbreaker, shorts and leggings are a must-have. Throw in my trusty BocoGear BibRave hat, BibRave Buff, and of course my BibRave shirt. GO TEAM ORANGE!

4. I’m going to coat myself in BodyGlide, no joke. Actually I’m going to hit a few target areas: collarbone, shoulders, neck, inner thighs, hips, nips, pretty much all areas where friction can and will ruin a day.

5. Not shown are my Feetures Socks and Brooks Ghost Running shoes.

Tomorrow’s race has other things to look forward to as well, like the post-race after party at the Creamery and of course spending some time with my BibRave buddies!

The course sounds like it’s going to be a challenging but good time! The few people I’ve talked to over social media mentioned the hills…. repeatedly, so I guess I’ll know what to expect.

Lately I’ve been leaning into my training and knowing that I can run comfortably at a 10 min/mile pace without feeling uncomfortable or like I’m going to bonk. And I suppose that’s what it’s all about, running a race comfortably and enjoying the course and scenery without focusing on time and “beating” those imaginary demons in my head.

I’m going into tomorrow’s race with an open mind and sticking to my plan of just enjoying the course… and of course having a good time.

Up Close and Personal with the Aftershokz Xtrainerz

Disclaimer: I received a pair of Aftershokz Xtrainerz to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

So what’s up with these Aftershokz Xtrainerz (Cross Trainers)? How do you use them and what the heck do these buttons do?!

First and foremost, let’s talk about storage!

The Xtrainerz can store up to 4GB of MP3s, and before you think that’s not enough space… trust me, it’s enough! These aren’t meant to carry your entire library, but 4GB is a ton of space that can be filled to make use of that amazing 8-hour battery life!

I hook my Xtrainerz to my computer via the USB connector and I can create, mix and match up my music to create playlists based on my mood! Another awesome feature is that the headsets are PC and MAC compatible.

Let’s talk about buttons!

Up-close and personal! Let’s take a look at the buttons and their functions! When I first got my Xtrainerz I immediately put them to use and headed out for a run in one of the last rainy end of summer September days. During my run I played around with the buttons and after coming home and checking out the user’s manual here’s what I found:

Button A is the Multifunction Button, one click turns your music on and off, a long hold turns on or off the power!

Button B is the Mode Button, one click changes between normal, repeat, and shuffle modes. A long hold changes between swimming and normal mode!

Buttons C and D are your volume buttons! One-click changes the volume, a long hold on button C advances one song, a long hold on D goes back one song. Battery levels can also be checked by clicking with no music playing

Pressing the mode (Button B) and volume buttons play the current folder, all folders, or next folder!

BibRave Fans, Visit https://bibrave.aftershokz.com/ and use code “BRBUNDLE” for $50 off the Adventure Bundle!

Pre-Race Checklist

Disclaimer: I received free entry to the Freedoms Run Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

With race-day begin tomorrow, I thought I’d share my pre-race checklist for my typical half marathon race! This isn’t an all inclusive list, but it chock full of my “go-to” race essentials that help me power through race-day.

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Product Review: Sawyer Sunscreen

Disclaimer: I received Sawyer Stay-Put Sunscreen to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

 

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I’m good about protecting my eyes, and always make sure to wear a hat to protect my noggin, but sunscreen is always last on my mind. I blame my childhood. Do you remember those moments just before getting to the beach when Mom would lather you up in that smelly greasy lotion? You know, the kind that sand immediate stuck to and made you feel like a walking piece of 60-grit sandpaper? Yuck.

Sawyer Sunscreen boasts a non-greasy, non-chemical smelly easy wear, that’s sweat-proof and tough against the sun’s UV rays. That’s why when the chance presented itself to give Sawyer Stay Put Sunscreen a test I was eager to see the difference.

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Product Review: Buff Coolnet UV Headband

Disclaimer: I received a BUFF Coolnet UV Headband to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

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Summertime Running is HERE, and that means hot and humid weather and SWEAT! It’s hard to keep cool, especially when it feels like you’re running through a bathtub, what’s a runner to do?

Enter Buff USA Coolnet UV Headbands

BUFF makes great products, I own two (2) of the large “neck gators” that I use throughout the winter to keep my face and neck guarded against the cold. And I also use those gators in the summer while on my motorcycle to keep bugs from entering my luscious beard. However, these gators are thick and protective against the cold but don’t breathe for summer-use.

The BUFF Coolnet UV Headwrap is the solution! The fabric is lightweight and breathes well in the hot summer heat. The Coolnet UV headwrap, when wet, provides an amazing cooling relief to the skin. I like to wear mine under my hat, and then slide it down onto my neck once I start to feel the heat.

The Coolnet UV headwrap also doubles up and provides protection from the suns harmful rays! So it’s a win-win when it comes to BUFF!

Overall Rating

Overall, I’m standing on a solid 5-star rating. I wish I could find some sort of flaw, but these are hands down a must-have for summer running!

BibRave Fans! Save 15% on your next order when you visit BUFFUSA.com and sign-up for the Newsletter to stay in the loop on all things BUFF!

Product Review: AfterShokz Trekz Air

Disclaimer: I received a pair of Aftershokz Trekz Air Headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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When I go out for a run, I like to just worry about my physical being – is my body up for the task at hand? did I drink enough water? get enough sleep? the list goes on. The last thing I want to worry about is whether my equipment is up for the challenge, that’s why I like to stick with quality and trusted brands.

Below is a fairly comprehensive review of the Aftershokz Trekz Air headphones, so buckle up and prepare for a dive deep on this review. I’m taking everything out of the box and sharing my thoughts on these Trekz Air headphones.

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Product Review: ShadyRays X-Series Sunglasses

Disclaimer: I received a pair of ShadyRays Sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Hey guys, back again with another look at ShadyRays sunglasses, this time the X-Series specs! The X-Series glasses have a nice “speed” like fit that huge your face and provide wrap-around protection for your eyes.

Just like my other go-to pair of ShadyRays, I opt’d for the incognito black which I personally think is a slick look. However, if Incognito isn’t your thing there are multiple styles and selections available on their website to fit your style.

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Product Review: Runderwear

Disclaimer: I received a pair of Runderwear Performance Running Briefs to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Nothing new on race day, the golden rule I’ve seen so many runners offer newbies any time one of them asks for running advice. And I wholeheartedly agree, especially when it comes to fueling on the go – but when it comes to relief from chafing, I’ll take my chances!

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Product Review: Stunt Puppy Nano Bowl

“Disclaimer: I received a Stunt Puppy Nano Bowl to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

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I never would have expected my pooch would benefit from my being a BibRave Pro, but when the opportunity came up to test out the Stunt Puppy Nano Bowl I was super stoked to check it out!

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Three-Part Series: Part III, Brooks Glycerin 17

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“Disclaimer: I received a pair of the Brooks Glycerin shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

Here it is, Part III of my Brooks Running shoe review, and we’re ending this one on a happy note – or should I say on a #RunHappy note! In this closing review, I take a closer look at the new Brooks Glycerin 17 shoe and run it through its paces.

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