Product Review: Road iD Wrist ID

Disclaimer: I received a RoadiD Wrist ID to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Never Run Alone!

If you’re like me you love running morning, noon, and night! Whenever the time is right, and up for adventure, it’s always fun running in new places and new routes and trails. After all the world is meant to be explored, so why not?

But if you’re also like me, you’ve got loved ones that care about your safety on the run. Especially when your travels may take you into an area your family is just as unfamiliar with as you. You might have concerns about the “what if” while you are out and about. So, what’s a runner to do? That’s where RoadiD comes into play!

RoadiD Wrist ID

RoadiD offers flexible options and styles to suit your needs. I chose the Wrist ID to rock on my runs because of the sleek look and customize options for use. In fact, I’ve been wearing my Wrist ID 24/7, the design is light and comfortable that I forget it’s there.

RoadiD offers you and your loved ones some peace of mind, and is so affordable I can’t think of a reason not to wear one!

Side note: the Wrist ID can be easily removed and placed on a new band, giving you a customized style. The ID badge is rugged enough that it won’t fall out and so far has been resilient to daily wear.

Assurance on the Run!

I tried thinking of just how to describe RoadiD, but fellow runner and Insta friend said it best:

Discount Code!

Okay, so I know this a short and sweet post, but if are curious about RoadiD, I would check it out for yourself as I can not recommend them enough!

And, to make the deal sweeter, you can save 25% when you use discount code: SAVE25BRP at checkout!

But don’t take my word for it! Check out fellow BRP’s for their opinions about RoadiD. Don’t forget to check out RoadiD’s website as well HERE

Chris , Steph, Ebony, Cassie, Nicki, Becky, Meredith, Randy, Lisha, Lisa, Mike

Runderwear Paris Marathon Giveaway!

Disclaimer: I received a Runderwear Kit to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Destination races are a big deal, they involve a lot of time and energy planning and preparing for a getaway of fun. A destination race in another country seems like such a daunting task. But what if you didn’t have to worry about the how and when? What if all you had to worry about was just showing up?

Runderwear to the Rescue

That’s what the awesome people at Runderwear have done- they have thought of everything! Hotel, airfare, you name it, Runderwear has you covered.

And to make the deal even sweeter, they are throwing in a Runderwear Kit, plus a TON of other goodies.

Enter to win: https://www.runderwear.com/pages/enter-bibrave

Cold Weather Running with TurtleGloves!

Disclaimer: I received a pair of the new TurtleGloves to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!”

COLD WEATHER RUNNING

It’s that time of the year, when the morning air becomes crisp, when the leaves all fall, and winter is at your front door waiting to present your cheeks with a stinging cold kiss. It’s also the time of year that the mornings are darker, motivation tends to run out, and the thought outdoor running just makes you want to just stay inside.

WHAT’S A RUNNER TO DO?

Love it or hate it, cold-weather running requires a little bit of extra prep-work, both mentally and physically.

Let’s talk about your mental game. Everyone has their own methods to psych themselves out for cold weather running. Whether it’s the reward of a hot drink afterward or some sweet indulgence, or maybe thoughts of a nice hot shower, there is no denying that cold weather running takes effort. Now, I could dive deep into mental preparedness, but for the sake of keeping things relatively short, I’m going to keep it simple.

Let’s just cover the basics, in the first step to making sure you’re mentally prepared, is knowing that it’s not just you who procrastinates. Humans tend to be on the lazier side, it’s just in our genetic makeup. Our “lizard brain” likes to conserve energy and makes hard tasks (like running in the cold) that much harder but creating an internal conflict. The lizard brain will make you question your routine (especially in the mornings): Why expend the energy if it’s not necessary? This warm bed is so safe and inviting, why not just wait until later?

Point being, you need to defeat the lizard! If there is a long-drawn-out process involved in your cold-weather running routine, chances are it’s not going to stick. Do yourself a favor and keep things simple to make getting out the door a little easier.

QUICK MOTIVATIONAL TIP: Morning running tends to take a back seat for me in the winter months, but when I have to hit those miles in the early morning, I have found sleeping in my running clothes the night before put things in motion. If I’m in my running clothes when I wake up, that’s one step closer to hitting the street!

Also, think of other innovative (yet simple) ways to get yourself out of bed. Try setting your alarm clock across the room, so when it goes off you HAVE to get up! Maybe you need extra motivation, try telling your spouse (or significant other) about your plans and ask for their assistance to keep you accountable. If you live alone, get your running friends on board and make plans to meet up. Having someone in your ear first thing in the morning can help you get up and get moving!

Along those same lines, making a commitment to others helps you maintain the course. Being held accountable can be a strong influence when you are more concerned about letting others down than yourself. So, make sure you share your goals and your plans to get out and running in the cold.

Like I mentioned earlier, we could go on and on about the mental games, and maybe that’s a future article, but let’s move on and get to the physical aspect of cold weather running, more specifically: gear.

LET’S GET PHYSICAL

Running in cold weather calls for mental grit to combat the frost, as well as a demand for physical barriers to protect your body from turning into an ice cube. A good rule of thumb that was passed down to me, was to dress comfortably for the outside weather as if it were 20° warmer.

So, on a 50°F weather day, dress as if you were going outside on a 70°F day. For me, this equates to running shorts, a short-sleeve tech shirt with a light windbreaker, or a long-sleeve tech shirt. Your mileage may vary, but any time it dips below 60°F out, I’m wearing gloves.

It’s also helpful to layer up in light layers. Lightweight layers can be easily shed to help cool you down if you run too hot, it’s a great way to manage and regulate your body temperate.

CLOTHING RUNDOWN

This seems a little obvious, but a good pair of wool socks are a good choice when hitting the cold outdoors. If not, most athletic running socks that cover your ankles are a good choice. Some running shoe brands have “GTX” models with added waterproofing and extra insulation to combat the wet and cold, but I have always just worn my trusty go to “normal” running shoes. Double up on the socks if that’s your jam, but I’ve always felt a weird relief getting my feet wet in the snow on those long runs.

QUICK TIP: If there is snow and/or ice on the ground, take some time to invest in some sort of traction device you can easily put on over your shoes. Without naming any brands, I have two different pairs of traction devices; one pair has minimal studs that work great in the ice and light snow, the other pair have pretty aggressive spikes to help in deeper snow and icy conditions.

Base layering, I always start off with running shorts, depending on the temperatures (and wind) I might cover up my legs with running tights, again focused on lightweight materials that I can shed if I get too hot. On wicked cold days, I have run in jogging sweatpants before but found I tend to operate on the hotter side of the spectrum and the sweatpants were a little too warm for me.

Next up, running shirt, I always use either a short-sleeve or long-sleeve a tech shirt as a base layer. It all depends on how cold and windy it is outside. If it’s going to be windy on my run, long sleeves are a must. After the base layer shirt, I add on (cold days where I’m looking for extra warmth) an activewear sweater, or (cold windy days where I need a break from the wind) a light windbreaker or light jacket. Again, if you focus on light layering techniques, you can never really “overdress” for the occasion.

Headgear for me is pretty basic, it’s either a hat or beanie. I usually always wear a technical trucker hat year-round. In the colder months, I’d recommend using a moisture-wicking cover-up such as a neck gator. These are designed to help block the elements from your neck and face and are pretty versatile in the sense that they can be worn around your neck, or as headgear, or as a sweatband. I like to combine the neck gator and technical trucker or beanie on cold days to keep my head warm and relatively sweat-free.

Hand coverage is important to me, as I mentioned earlier, any time the temperature drops below 60°F, gloves are a must.

Speaking of gloves now is the perfect time to throw in a little advertisement for my newest most favoritest gloves in town: Turtle Gloves! These bad boys were made for cold outdoor adventures! Made with Polartec Windbloc technology, these gloves pack a punch! Not only are they windproof, but they are water repellant and lightweight designed to keep your hands warm even when wet!

I personally put them to the test the day they arrived, and I took them out for an hour-long run in the wind, rain, and snow. I was shocked by how warm they were, despite being wet, and how awesome they were at blocking out the wind!

The greatest thing about the Turtles Gloves is the convertible nature of the gloves. Hands too warm? Maybe you need to use your hands to find new music, answer a call, or tie a shoe? Just flip them inside out and these mittens transform into finger-free gloves!

If you’d like to try them on for yourself, use discount code: TURTLEGLOVESBR to save 15% off your order! You can find them at www.turtlegloves.com

HOW DO YOU WEATHER THE COLD?

Those are my tips for cold weather running, simply put, wear lots of light layers to help easily regulate your core body temperature. Also, dress for temperatures around 20° warmer than the actual outside temperature. What’s your cold-weather gear look like? Share in the comments below!

Exclusive Aftershokz Deal!

Disclaimer: I received a pair of Aftershokz Aeropex to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

If you’ve been following me on social media you know I’m a huge fan of Aftershokz Headphones! These are the only brand I trust for all my outdoor activities. I could rave on and on about them, but that’s for another time.

The Real Reason You’re Here

Deals. Aftershokz makes amazing products and when they have a deal to share, you don’t want to miss out! That’s why I’m stoked to share this new “Buy one, Give one” exclusive Black Friday deal.

Sign-up Link

Make sure you visit givegoodvibez.aftershokz.com to sign up to be on the exclusive list! You’ll get a special link emailed to you on Black Friday for this BOGO event, while supplies last.

Don’t delay! Make sure you get signed up! Once you own a pair of Aftershokz you’ll understand how awesome they are and you’ll see what the fuss is all about!

Mushroom Cap Half-Marathon: Pre-Race Checklist

Disclaimer: I received free entry to the Mushroom Cap Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Here we are the night before the race, and here I am frantically putting together tomorrow’s kit.

1. Let’s talk tech: My Aftershokz Trekz Air headphones are a MUST! I’m not sure if this is a sign that I’m getting older, but I love listening to podcasts or audiobooks on long runs. I find that conversations help the miles pass and sometimes a good story carries me through the tough parts of a run. Tomorrow I’ve got the BibRave podcast lined up to keep me company (I’m behind purposely by 4-5 episodes). Throw in my trusty Garmin watch and I’m all set!

2. My Ultimate Direction vest to tote my stuff is also at the top of my list. I have been able to reduce my nutrition for a half marathon to a single Hydrapak(R) water bottle filled with Tailwind Nutrition and one or two Stinger Gels. I have found that most race courses provide enough hydration and gels for those who don’t carry their own supplies, but I like to be self-sufficient.

3. It’s going to be COLD tomorrow so as far as clothing: gloves, my orange lightweight windbreaker, shorts and leggings are a must-have. Throw in my trusty BocoGear BibRave hat, BibRave Buff, and of course my BibRave shirt. GO TEAM ORANGE!

4. I’m going to coat myself in BodyGlide, no joke. Actually I’m going to hit a few target areas: collarbone, shoulders, neck, inner thighs, hips, nips, pretty much all areas where friction can and will ruin a day.

5. Not shown are my Feetures Socks and Brooks Ghost Running shoes.

Tomorrow’s race has other things to look forward to as well, like the post-race after party at the Creamery and of course spending some time with my BibRave buddies!

The course sounds like it’s going to be a challenging but good time! The few people I’ve talked to over social media mentioned the hills…. repeatedly, so I guess I’ll know what to expect.

Lately I’ve been leaning into my training and knowing that I can run comfortably at a 10 min/mile pace without feeling uncomfortable or like I’m going to bonk. And I suppose that’s what it’s all about, running a race comfortably and enjoying the course and scenery without focusing on time and “beating” those imaginary demons in my head.

I’m going into tomorrow’s race with an open mind and sticking to my plan of just enjoying the course… and of course having a good time.

Up Close and Personal with the Aftershokz Xtrainerz

Disclaimer: I received a pair of Aftershokz Xtrainerz to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

So what’s up with these Aftershokz Xtrainerz (Cross Trainers)? How do you use them and what the heck do these buttons do?!

First and foremost, let’s talk about storage!

The Xtrainerz can store up to 4GB of MP3s, and before you think that’s not enough space… trust me, it’s enough! These aren’t meant to carry your entire library, but 4GB is a ton of space that can be filled to make use of that amazing 8-hour battery life!

I hook my Xtrainerz to my computer via the USB connector and I can create, mix and match up my music to create playlists based on my mood! Another awesome feature is that the headsets are PC and MAC compatible.

Let’s talk about buttons!

Up-close and personal! Let’s take a look at the buttons and their functions! When I first got my Xtrainerz I immediately put them to use and headed out for a run in one of the last rainy end of summer September days. During my run I played around with the buttons and after coming home and checking out the user’s manual here’s what I found:

Button A is the Multifunction Button, one click turns your music on and off, a long hold turns on or off the power!

Button B is the Mode Button, one click changes between normal, repeat, and shuffle modes. A long hold changes between swimming and normal mode!

Buttons C and D are your volume buttons! One-click changes the volume, a long hold on button C advances one song, a long hold on D goes back one song. Battery levels can also be checked by clicking with no music playing

Pressing the mode (Button B) and volume buttons play the current folder, all folders, or next folder!

BibRave Fans, Visit https://bibrave.aftershokz.com/ and use code “BRBUNDLE” for $50 off the Adventure Bundle!

Pre-Race Checklist

Disclaimer: I received free entry to the Freedoms Run Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

With race-day begin tomorrow, I thought I’d share my pre-race checklist for my typical half marathon race! This isn’t an all inclusive list, but it chock full of my “go-to” race essentials that help me power through race-day.

Continue reading

Product Review: Sawyer Sunscreen

Disclaimer: I received Sawyer Stay-Put Sunscreen to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

 

img_0631_rev.png

I’m good about protecting my eyes, and always make sure to wear a hat to protect my noggin, but sunscreen is always last on my mind. I blame my childhood. Do you remember those moments just before getting to the beach when Mom would lather you up in that smelly greasy lotion? You know, the kind that sand immediate stuck to and made you feel like a walking piece of 60-grit sandpaper? Yuck.

Sawyer Sunscreen boasts a non-greasy, non-chemical smelly easy wear, that’s sweat-proof and tough against the sun’s UV rays. That’s why when the chance presented itself to give Sawyer Stay Put Sunscreen a test I was eager to see the difference.

Continue reading

Product Review: Buff Coolnet UV Headband

Disclaimer: I received a BUFF Coolnet UV Headband to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

HEADER_BUFF

Summertime Running is HERE, and that means hot and humid weather and SWEAT! It’s hard to keep cool, especially when it feels like you’re running through a bathtub, what’s a runner to do?

Enter Buff USA Coolnet UV Headbands

BUFF makes great products, I own two (2) of the large “neck gators” that I use throughout the winter to keep my face and neck guarded against the cold. And I also use those gators in the summer while on my motorcycle to keep bugs from entering my luscious beard. However, these gators are thick and protective against the cold but don’t breathe for summer-use.

The BUFF Coolnet UV Headwrap is the solution! The fabric is lightweight and breathes well in the hot summer heat. The Coolnet UV headwrap, when wet, provides an amazing cooling relief to the skin. I like to wear mine under my hat, and then slide it down onto my neck once I start to feel the heat.

The Coolnet UV headwrap also doubles up and provides protection from the suns harmful rays! So it’s a win-win when it comes to BUFF!

Overall Rating

Overall, I’m standing on a solid 5-star rating. I wish I could find some sort of flaw, but these are hands down a must-have for summer running!

BibRave Fans! Save 15% on your next order when you visit BUFFUSA.com and sign-up for the Newsletter to stay in the loop on all things BUFF!

Product Review: AfterShokz Trekz Air

Disclaimer: I received a pair of Aftershokz Trekz Air Headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

HEADER_AFTERSHOKZ.png

When I go out for a run, I like to just worry about my physical being – is my body up for the task at hand? did I drink enough water? get enough sleep? the list goes on. The last thing I want to worry about is whether my equipment is up for the challenge, that’s why I like to stick with quality and trusted brands.

Below is a fairly comprehensive review of the Aftershokz Trekz Air headphones, so buckle up and prepare for a dive deep on this review. I’m taking everything out of the box and sharing my thoughts on these Trekz Air headphones.

Continue reading